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Burn time: 50-55 hours.
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.
The Monk Who Sold His Ferrari is a self-help book about the development of character and the discipline in life by Robin Sharma, a writer and leadership guru.
In this eagerly awaited follow-up to his international bestsellers Anam Cara and Eternal Echoes, John O'Donohue turns his attention to the subject of beauty - the divine beauty that calls the imagination and awakens all that is noble in the human heart.
When St Patrick came to Ireland in the 5th century AD, he encountered the Celtic people and a flourishing spiritual tradition that had already existed for thousands of years. He also discovered that where the Christians worshipped one God, the Celts had many and found divinity all around them: in the rivers, hills, sea and sky.
Man's Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as an Auschwitz concentration camp inmate during World War II, and describing his psychotherapeutic method, which involved identifying a purpose in life to feel positively about, and then immersively imagining that outcome.